Stand Up: 6 Simple Ways to Improve your Life
Changing how you behave will help you to change how you feel. In fact, changing your thoughts will actually physically alter your brain.
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Feb 13 min read
The Surprising Seven Wonders of the World
The seven wonders of the world are inside of you. When we think of the wonders of the world, we think of something that humankind created...
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Jun 9, 20231 min read
A Father's Day Tribute to "Special" Dads
June always makes me think of my own dad as Father’s Day is sandwiched between the day that he was born and the day that he died- all in...
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Dec 18, 20212 min read
Holiday Hope
The holidays can be tough for lots of folks. Many people experience loss and unhappiness and it seems to resurface this time of year....
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Mar 30, 20211 min read
The 10 Ugly Faces of Bullying
Let's talk about lack of inclusion and its mean cousin 'Bullying'. Bullying shows its face in many ugly ways. Sometimes it‘s obvious but...
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Dec 9, 20203 min read
Holiday Lockdown Upside Ideas
Winter lockdown can be a real challenge but it can also afford the opportunity to explore some exciting new avenues. No doubt about it,...
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Nov 19, 20202 min read
Thanks Giving 2020
There is no doubt about it, the year 2020 has been difficult for many of us: COVID, the economy, racial tensions, learning and working...
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Jun 10, 20203 min read
On Seeking Equality - the GraceSigns backstory
Through conviction and perseverance, the opportunity for equality can be realized. I believe an inclusive world is a better world.
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Jan 23, 20202 min read
Keeping Calm – 5 Strategies for Not Losing Your Temper
5 strategies for not losing your temper
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